Navigating Neurodiversity
Education, Coaching, & Community to help you thrive - no diagnosis required.
You don't have to do it all alone. Find neurodiversity-affirming care & support for Autism, ADHD, or AuDHD.
We provide coaching & education for:
>Individuals > Caregivers > Families > Organizations > Schools
Learn at your own pace online with our courses & coaches
Find community, resources, coaches, and support to navigate neurodiversity. We offer focused courses and coaching for ADHD, Autism, AuDHD, and common co-occurring conditions. Choose the path that fits your energy and goals as you go.
Information & Support
Learn from industry-leading experts through our podcasts, courses, and learning hub. Build skills, self-esteem, better routines, and more with consistent support.
Peer Support & Groups
Participate in live sessions with our group classes or community.
Foster connections and gain a new support network while learning together.
Neurodiversity Affirming
Learning Hub
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24/7 access to articles, guides, and self-paced micro-courses on Autism, ADHD, AuDHD, mindfulness, and mental health.
Online Coaching
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Personalized goal-based support and educaion for help with adapting, socializing, acommodations, daily routines, self-advocacy, self-esteem, and more.
Peer Support Groups
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Weekly live group classes, moderated by coaches - with Q&A, shared experiences, and group discussion boards to stay connected with your peers.
Resources & Network
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We provide access to free screening tools, a neurodiversity-affirming provider network for continued care, community podcast, and more to support you.
Learn About Symptoms & Gain New Skills
Focus & Attention in ADHD
What are the types of attention styles in ADHD and how does it affect the ability to stay focused or create the potential to develop hyper-focus?
Connect & Grow Together
Embracing Neurodiversity with Group Sessions
Experience the collective strength of our community as we embrace neurodiversity and learn together.
We cover core challenges with topics around emotional regulation, focus, relationships, and more to help balance your nervous system and mind with holistic approaches you can use at home or in your daily environment.
Flexible Membership Plans
Pick the plan that fits your style. We provide several member benefits, such as:
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Access to weekly live classes
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All self-paced courses
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New content releases
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Member-only group chat
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Discussion boards
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Online Coaching
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Screening Tools & Tests
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Personalized Growth Plans
Have more questions? Learn more about membership here.
How does it break down: For $1.36 per day on our monthly plan or $0.60 per day with our annual plan, you can nurture your wellbeing with a community to support you. We continue to provide affordable access to the public to benefit the community with our work. We provide everything online with the understanding that some are in locations with limited access to services and resources. We can refer those who are seeking formal diagnosis to our provider network. We don't provide medical services. We share lifestyle strategies, life skills, coaching, and peer-to-peer communities.
